October 27, 2022
Is your mattress too firm for your needs?
A good mattress in Singapore significantly improves your sleep quality and overall wellness. This provides the right support and pressure relief, not to mention, it can give you the best breathability for a cooler night’s rest.
How about a mattress that is too firm? Generally, you’ll recognise an excessively firm mattress when you feel persistent soreness, back and joint pains, and overall discomfort that may even result in sleep deprivation.
While it’s true that a firm mattress is helpful in many ways, it’s important to maintain a balance between a healthy amount of firmness and plush comfort for a revitalising snooze.
Read on as we discuss the signs of an excessively firm mattress and help you look for solutions to improve your mattress quality.
If you wake up with back and muscle pains due to discomfort, then your mattress might be too firm to properly relieve the pressure from your lower back, shoulders, or hips. The right mattress firmness must offer proper body contour and pushback to target your pressure points.
Do your muscles and joints feel stiffer than rested when you wake up? If so, you might be sleeping on an overly firm mattress. Although sleep specialists encourage firm orthopaedic mattresses for pressure relief, it is vital to ensure that your mattress choice is not excessively firm for your needs.
Experiencing some muscle numbness and some tingling sensations? Your mattress might be too firm for your preferred sleeping position. While stomach and some back sleepers prefer firmer mattresses, side sleepers require a softer sleep solution. If you are a side sleeper, we recommend investing in a soft mattress to properly sink your shoulders and hips.
Do you still feel tired after completing your 8 hours of sleep? Restless nights may result in various health issues like insomnia, exhaustion, unhealthy weight gain, and a compromised immune system. If your mattress causes you to be grumpy in the morning, it may not be giving you the best comfort that you need.
Various mattresses offered on the market come in different firmness levels, from very soft to very firm. While some mattresses are firm by nature, other types are firm for other reasons. New mattresses, for example, are generally firmer but will soften over time. Excessive mattress firmness may also be caused by your mattress foundation. When buying a mattress in Singapore, it’s also important to choose a bed frame and foundation that fit your comfort needs.
If your new mattress feels too firm, you might need some time to break it in. With regular use, your mattress will reach its ideal softness. Allow your mattress to breathe to improve its comfort. Another quick solution is to use a mattress pad or topper as an additional soft layer for your mattress. As a permanent solution, invest in a high-quality mattress with the right firmness level depending on your needs.
Is your excessively firm mattress ruining your sleep? If your answer is yes, you might want to consider buying a new mattress.
When shopping for a new mattress, aside from checking the materials, it’s also paramount to identify the best firmness level for your sleep position, body type, and comfort preferences. Make a list of the features that you want your mattress to have before visiting a mattress store. For a more confident purchase, look for a mattress shop with a long trial period so you can properly gauge the comfort of your sleep surface. Browse online to find excellent mattresses in Singapore for surprisingly affordable price ranges.
This guide is made for educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified medical professional with regards to your sleep health.
Somnuz @ Hillview
34 Hillview Terrace Level 3, Singapore, South West 669254, Singapore
Store Hours: 11 AM - 7 PM (Opens Daily)
61 Ubi Road #01-34
Singapore, North East 408727, Singapore
Store Hours: 11 AM - 7 PM (Opens Daily)
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