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Jun 26, 2023
Your mattress is simply not a common soft surface where you sleep. It also works as a support for your spine and as a relief for your body when you lie down. This said, the quality of your mattress is paramount to keeping you comfortable and healthy.
If you spend enough time thinking about buying a mattress in Singapore, you will notice how vast the choices are in terms of materials, sizes, and firmness levels. Firmness levels in particular provide you with the right balance of support and pressure relief based on your sleeping position.
People have different needs and comfort preferences when it comes to their mattresses. Some want their mattresses to be soft and fluffy, while others like their beds firm. On many occasions, sleepers prefer something in the middle.
If you’re searching for a mattress that is not too soft, not too firm, but just right, it helps to know what benefits you can reap from your purchase. Let’s talk about these in this guide.
Medium-firm mattresses in Singapore generally fall within the 6.5–7 range on the firmness scale. At Somnuz, mattresses that range from 5 to 6 are considered medium-soft to medium-firm varieties, while mattresses with 7 firmness levels are on the firmest end of the medium-firm spectrum.
Medium-firm mattresses offer a good balance of contouring comfort and pushback support. This means that you can enjoy the hugging feel of your sleeping surface without fully sinking into the mattress.
One of the many things that we love about a medium-firm mattress is its ability to maintain the neutral alignment of your spine. When you lie on your mattress, your back must rest in a healthy position to prevent soreness, pain, and injuries.
Improper spine alignment caused by a mattress that is too soft or too firm is one of the most common causes of injuries and discomfort during sleep. If a medium-firm mattress fits your sleeping position and body type, it can help prevent too much sinkage or too little pressure relief.
According to experts, medium-firm mattresses are helpful for back sleepers. While many people feel relief when sleeping on a firm mattress, it’s not always the case for light sleepers. In fact, a firm mattress may exacerbate lower back pain because of its inadequate conformity.
A medium-firm mattress does a good job of targeting pressure on your lower back while placing the back in a neutral position. Aside from supporting your lower back, a medium-firm bed also targets the discomfort in your neck, shoulders, and hips.
Tired of hot and sweaty nights? Try a medium-firm mattress! This might be a bit surprising, but medium-firm mattresses are actually very helpful for people who live in places with generally high temperatures, like Singapore. Because it sinks less, a medium-firm mattress doesn’t catch as much heat, keeping you cool when you snooze.
Do you feel like rolling off your mattress when you toss and turn or share your bed? This might be because your mattress is too soft or too firm to prevent you from falling off the bed. With a medium-firm mattress, you can sit and lie down on every surface without the fear of falling off the mattress.
Soft mattresses tend to sink medium- to heavy-weight sleepers too much and cause uneven weight distribution. This can cause some parts of your body, especially the pressure points, to ache when you wake up. A medium-firm mattress, on the other hand, provides the right amount of sinkage without compromising the distribution of your weight.
Generally, softer mattresses offer a good deal of motion isolation. However, the downside of this is the feeling of being stuck when you toss and turn. With a medium-firm mattress, you can enjoy less motion transfer without being restricted by your mattress when you try to shift your position.
Medium mattresses do a great job of decreasing the stress that your pressure points and joints have in comparison to other mattress types. In other words, a medium-firm mattress is helpful for your pressure points.
Because of this, a medium-firm mattress can keep you comfortable and pain-free in your slumber.
If you’re sharing your mattress with a partner with a different sleeping position or body type, meeting in the middle with a medium-firm mattress is a good choice.
Medium-firm mattresses are beneficial for many body types and sleeping positions. So, whether you or your partner are a side sleeper, a back sleeper, or a combination sleeper, you can enjoy the benefits of a medium-firm mattress.
While it’s beneficial for many sleeping requirements, medium-firm mattresses also come with some downsides.
Medium-firm mattresses are ideal for many body types. However, for heavier sleepers, medium-firm varieties might not be supportive enough to keep the spine aligned. Medium-firm beds are also not supportive enough for stomach sleepers to maintain a healthier spine alignment.
Medium-firm mattresses offer more "give" than a firmer mattress and more pushback support compared to a softer mattress. This well-balanced formulation is good for people who sleep on their sides or backs and for those who toss and turn a lot during sleep.
A medium-firm mattress is also popular among mattress sharers since it provides a middle ground for various body types and sleeping positions. It is also good for people with mobility issues since it provides enough edge support to help you get on and off the mattress.
A wrong mattress choice can wreak havoc on the quality of your rest instead of making it more comfortable. Luckily, there are a variety of premium medium-firm mattresses that you can trust in terms of their support and pressure relief.
Start a healthier sleep journey with our range of high-quality medium-firm mattresses in Singapore. You may visit our experience centres or check out our mattresses in Singapore online to conveniently upgrade your sleep comfort.
DISCLAIMER: All the information, including the texts, images, and other materials on this website, are for educational purposes only. Although we strive to present accurate information to our readers, no material on the Somnuz website is a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of a qualified medical professional with regards to your health. NEVER disregard or delay seeking professional medical advice because of something you have read in this article.
Somnuz @ Hillview
34 Hillview Terrace Tingkat 3, Singapura, Barat Daya 669254, Singapura
Waktu Kedai: 11 PG - 7 PTG (Dibuka Setiap Hari)
61 Jalan Ubi #01-34
Singapura, Timur Laut 408727, Singapura
Waktu Kedai: 11 PG - 7 PTG (Dibuka Setiap Hari)
Telefon: 6950 2657
Whatsapp: 6950 2657
Isnin hingga Jumaat: 11 AM - 7 PM
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