Benefits of Sleeping on a Soft Mattress - Somnuz Mattress

Benefits of Sleeping on a Soft Mattress

Many people associate a soft mattress surface with comfort. This can be true for specific sleeping positions and body types. But is it also appropriate for your needs? 

The answer depends on what you are looking for in a mattress.

If you’re looking for a new mattress to improve your sleep, it’s important to choose one that fits your sleeping position and body type. An important thing to consider when buying a mattress in Singapore is its softness or firmness. If you are opting for a soft mattress, this guide is for you.

 

What is a Soft Mattress?

What is a Soft Mattress?

First off, mattresses are not straight-forwardly categorised into two types: firm and soft mattresses. Instead, they are categorised by a 1–10 point scale to indicate their firmness levels. On this scale, 1 is considered the softest, while 10 is the firmest.

At Somnuz, we consider mattresses that range from 1–4 firmness levels soft. On the other hand, varieties with 5–6 firmness levels are medium soft to medium firm.

Soft mattresses generally possess foam layers that follow the natural contours of your body. This is to ensure the right amount of pressure relief for your body.

A soft mattress offers more give than a firm mattress. It also compresses well when pressure is exerted on the surface.

Benefits of a Soft Mattress

A Soft Mattress Offers Less Motion Transfer

A Soft Mattress Offers Less Motion Transfer

Whether you are sharing your bed with your partner, child, or pet, it’s crucial to choose a mattress with efficient motion isolation.

A firm mattress may be supportive for people with different body types, but it doesn’t work the best in terms of motion isolation. When sleeping on a firm mattress, the movements of your partner can be more noticeable.

When sleeping on a softer mattress, the cushioning structure helps absorb the movements before they even reach your spot. This means less disturbance and more comfort.

 

A Soft Mattress Offers Enough Pressure Relief

A Soft Mattress Offers Enough Pressure Relief

One of the things that makes a soft mattress shine is its ability to relieve pressure from the heaviest parts of your body. This is especially true for side sleepers, who need a softer mattress to make way for the natural contour of the body.

A softer mattress also ensures lighter support for your back. This can help alleviate the pain, so you can wake up feeling refreshed.

 

A Soft Mattress is Appropriate for Many Sleeping Positions

A Soft Mattress is Appropriate for Many Sleeping Positions

Whether you are a side sleeper or a combination sleeper, there is a soft mattress that is appropriate for your needs. While a firm mattress helps back and stomach sleepers retain the neutral alignment of their spines, a soft mattress does the same for stomach and light sleepers.

If you are a side sleeper, a soft mattress can cradle the natural shape of your body while ensuring that your spine remains in a neutral position. A soft mattress is also appropriate for mattress sharers with different sleeping positions and body types.

 

A Soft Mattress Does Not Cause Numbness and Discomfort

A Soft Mattress Does Not Cause Numbness and Discomfort

Have you ever experienced the pins and needles sensation when waking up from a night’s rest?

A firmer mattress can be supportive, but it can also make your body numb and feel uncomfortable. This is because a firm mattress exerts pushback pressure on your body, which results in discomfort. 

With the cosy cradle effect of a soft mattress, you don’t have to worry about obstructing the blood flow in your body with a firm sleeping surface.

 

Soft Mattresses are Available in Different Softness Levels

Soft Mattresses are Available in Different Softness Levels

When we talk about soft mattresses, we don’t only mean the cloudy ones that may lack support for some types of sleepers. 

Soft mattresses in Singapore are offered at different levels of comfort. They are also made from different combinations of materials, so you can choose the ones that fit your requirements.

One of our Somnuz mattresses in Singapore that leans closer to the softer end of the spectrum is the Somnuz Comfort Night mattress. With a firmness level of 4/10, this 12-inch mattress features a soft sleeping surface and ample body support. It also features the benefits of its pocketed spring construction. So, if you are sharing your mattress with your partner, you no longer have to worry about the disturbance when one tosses and turns.

If you love the soft feel of a mattress but still need some support, a soft pocketed spring mattress is also a practical choice.

 

When Should You Choose a Soft Mattress?

When Should You Choose a Soft Mattress?

The common misconception that a soft mattress isn’t supportive enough isn’t true. In fact, if it favours your sleeping position and body type, you’ll definitely enjoy the support that a soft mattress can give.

A soft mattress will bring you lots of benefits if:

  • You are a side sleeper who needs a mattress that can provide cushioning for your shoulders and hips
  • You prefer the "sleeping in a mattress" feel when lying on your mattress
  • You are a light sleeper who needs a conforming surface to sink into
  • You have pre-existing back pain
  • You experience back pains on a firmer mattress
  • You co-sleep with someone with a different sleeping position or body type

 

Conclusion

Conclusion

The myth that a firm mattress is the best for addressing back pain isn’t always true. In fact, making the right mattress choice is all about determining what’s right for you based on your specific requirements, from your body type to the sleeping position that you favour.

If you are looking for premium mattresses in Singapore, explore our thoughtful curation of high-quality mattresses online! From soft varieties to firmer mattresses, we have excellent mattress options for your needs.

You may visit our experience centres to test the quality of the Somnuz mattresses or shop for your mattress conveniently online.

 

DISCLAIMER: All the information, including the texts, images, and other materials on this website, are for educational purposes only. Although we strive to present accurate information to our readers, no material on the Somnuz website is a substitute for medical advice, diagnosis, or treatment. Always seek the guidance of a qualified medical professional with regards to your health. NEVER disregard or delay seeking professional medical advice because of something you have read in this article.

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