An innerspring mattress is regarded as a "traditional" mattress type, with interconnected coils that provide structure to the bed while offering additional support to the mattress user. For ages, innerspring beds have graced multiple bedrooms, making them a good choice for sleepers who prefer a traditional bouncy sleeping surface.
Since these mattresses have been around for a long time, many mattress buyers ask, "Is an innerspring mattress outdated?" "With all the new bed options introduced on the market, is an innerspring bed still a good option?"
To determine whether an innerspring mattress is good or bad for you, we listed down all the things you need to know about an innerspring bed, including its pros and cons and possible health impact.
What is an Innerspring Mattress?
An innerspring or coil mattress has a system of coils that can be interconnected or individually encased. This traditional bed type offers a firm, bouncy, and luxurious comfort that many sleepers prefer.
Coil mattresses are generally constructed with high-density foam, memory foam, or latex foam top layers that add some comfort and relieve pressure. Some coil mattresses feature an additional gel foam layer that contours to the sleeper’s body shape while maintaining a cool sleep surface.
Many modern innerspring mattresses are made of pocketed coil systems that follow your movements individually. These popular luxury mattresses are ideal for many sleeping positions and mattress sharers.
Pros
Pressure Relief
With the presence of inner coils, these bed types properly distribute your weight and relieve pressure from the heaviest parts of your body, like your hips and shoulders. This alleviates back pain caused by pressure and improper spinal alignment.
Proper Ventilation
The structure of a spring mattress supports proper air circulation to prevent uncomfortable sweaty nights.
No Sinking Feel
If you are not a fan of the sinking feel of a memory foam bed, you might love the firm and bouncy support of a coil mattress. This is especially advantageous for hot sleepers, as memory foam absorbs heat to contour your body.
Good for Sharing
If you are sleeping with your partner, an innovative pocketed coil mattress is an excellent solution for a cosy and undisturbed rest.
Durable
Due to its coil structure, the innerspring mattress provides a consistent amount of comfort for many years.
Cons
Heavy Structure
Compared to foam mattresses, spring mattresses are heavier and harder to set up. This can be a challenge if you move your mattress often or if you want to air out or deep clean your bed.
No Sinking Feel
While this can be an advantage for many sleepers, other mattress shoppers still prefer the contouring comfort of memory foam. If you prefer the excellent support of innersprings and the contouring feel of memory foam, choose a variety with a combination of the two mattress materials.
Wear and Tear
While coil beds offer consistent support throughout the years, not all innerspring mattresses are the same. As the mattress ages, standard coils may wear out and break. If you have some kids who like to play around on your mattress, we recommend opting for a more versatile pocketed spring mattress instead of a traditional coil bed.
Is a Coil Mattress Good or Bad?
An innerspring bed may be or may not be the best choice for you. This is also true for other mattress types. When it’s time to make a mattress buying decision, it’s always good to understand your needs and comfort preferences. If you love the feel of a coil mattress, then it could be your ideal mattress choice. We also have some good news for you! Modern innerspring mattresses in Singapore now combine newer spring structures like pocketed coils with more foam layer options, from memory foam to natural latex.
This guide is made for educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified medical professional with regards to your sleep health.